Modality of Counselling

Support is here at Keep Growing Counselling
Do you find it hard to talk to others about your emotions? Are they struggling to express yourself, connect with others, or facing difficulties with friends or family?

At Keep Growing Counselling, I offer support in various areas to help improve your emotional well-being:

A number of modalities I cover but are not limited to:
Anxiety 
Social Developmental Challenges
ASD, ADHD, PTSD
Panic Behaviours
Anger Management
Emotional Understanding & Regulation
Parental Separation
School Anxieties
Friendship Building
Social Behaviours
Grief & Loss 
Confidence Building

Let’s work together to support your emotional growth and development.